Dr. Oz's 3-Day Detox Cleanse - Preparation

Dr. Oz's 3-Day Detox Cleanse 

Last Night, I decided to try a fruit and vegetable cleanse. After searching the web, I found the Dr. Oz 3-day cleanse to be most appealing. After work, I went to Stop and Shop to purchase the following items:

$65 dollars later, I was good to go! I went home and started preparing liquid meals for the next day. This entailed chopping up all kinds of fruits & veggies and blending them in my super awesome blender (I bought it last year on Rui La La and love it!). Stay tuned for DAY ONE RESULTS!

3-Day Cheat Sheet!

Link: Dr. Oz's 3-Day Detox Cleanse One-Sheet
http://www.doctoroz.com/videos/dr-ozs-3-day-detox-cleanse-one-sheet

Loving the Run,

CSL

Dana Farber Marathon Page - http://www.runDFMC.org/2013/christinal