The weeks are flying by... so is my training. This past weekend a reached another milestone -- 17 MILES. This was a big deal, only 9.2 miles more, and I have run the Boston Marathon. At this point, I want to keep doing what I am doing and stay strong. What this entails is 2 runs during the week, 2 or 3 days of weight training / cardio, and 1 or 2 rest days. Solid!
Saturday, 1.12.2012
Boston Sports Club, Waltham, MA
Average Page: 10:13 / mile
Also, last week I completed my first ever Fruit and Veggie Cleanse (and loved it!)
Loving the Run,
CSL
Dana Farber Marathon Page - http://www.runD
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